20 HABITS FOR STRONG AND HEALTHY HAIR

We all dream of healthy, smooth and shiny hair, but many of our regular care practices can actually harm and weaken our hair. Some of them are things that we do automatically, without thinking, but they affect the health of our hair. Bright Side would like to share 20 simple but superb habits you can use to protect your hair and help it to grow healthy and strong.

  • Dampen your hair with some plain white vinegar after using shampoo, and leave it for a couple of minutes before rinsing. Your hair will be brighter and shinier from the first time you try this.
  • Try to wash your hair with raw egg yolks instead of shampoo. Although it may seem weird, this natural product moisturizes your hair better than many commercial beauty products.
  • Sulfate is one of the most harmful agents out there that strips your hair of its natural moisture. There are dozens of sulfate-free products on the market to help you care for and strengthen your hair.
  • Always braid your hair loosely before you go to sleep. It will give you beautiful waves in the morning, prevent your hair from tangling and breaking when you move in your sleep.
  • Massage your scalp every day with a wooden bristle brush to activate blood circulation and encourage hair growth.
  • Use sunscreens or special summer hair styling products that will protect your hair from chlorine and salt water.
  • Do not blow dry your hair too often. Let it air dry naturally.
  • Hair styling tools such as hot straighteners or curling irons can overheat and damage your hair.
  • Argan oil has a lot of beneficial effects on your hair. Use it for split ends and a dry scalp, or as a leave-in conditioner.
  • Do not brush your hair when it’s wet — it makes it weaker and susceptible to breaking.
  • If you want to make your hair healthier, it’s better to use a satin or silk pillowcase for your bed.
  • Keep in mind that nothing damages your hair more than stress. No matter how much you take care of yourself, if you do not reduce your stress levels, your hair will never be as beautiful as it could be.
  • Your hair is nourished by everything you eat. If you avoid protein, natural fats, and vitamins in your diet, your hair will be affected.
  • Healthy and shiny hair can be difficult to achieve if you don’t take care of your hair. Nourish your hair regularly with natural or commercially-made masks rich in vitamins and oils.

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